Stretching might not sound like the most exciting exercise workout out there. It is not only for gymnasts and runners. And there’s a reason coaches and active individuals swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it may benefit your body in so many ways. Stretching sets the basis for optimal performance. It makes your workouts safer and more efficient.
You have probably tried lots of stretching programs on the market if you are like me. Most of them didn’t work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a secret way of realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you’ll want to read the rest of our article for a more comprehensive review.
What is Hyperbolic Stretching? What Is Hyperbolic Stretching Review
The Hyperbolic Stretching program comes in two different versions: male and female. Larson made sure that his schedule is easily customizable to match current fitness levels with clients that range from beginner to professional.
Now, Larson claims that by following his program, whatever your exercise goals are, you can enhance your results. In actuality, a lot of people are stuck doing old-fashioned stretching that does not do much in safeguarding their full athletic potential.
So, the program corrects your mistakes by directing you on how to properly move your body using ancient moves. You’d be surprised at how effective this is. This is all about bringing the best out of you so that you can perform better.
Larson is pretty confident about his schedule he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates for free. It’s completely risk-free. You have got nothing to lose with this.
Within four weeks, you’ll see a noticeable improvement in your heart, posture, and muscle control.
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How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women who spend most of their time in a prolonged sitting posture. He had been working in the programming area and spent over ten hours in a desk almost every day at the moment.
An inactive lifestyle may cause the muscles in the body to eliminate strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had severe control reduction over his lower body. His hips and thighs were quite stiff.
He used several ancient and traditional methods and found Hyperbolic Stretching improved his ailments. To determine if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and difficult to achieve due to “survival reflexes”. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can boost your freedom of movement.In accordance with it, you would be able to perform front and side splits without difficulty from the time you’d complete the program.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies vary vastly. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Of course, results would vary but you would still be able to see some progress.
With the program, you will get:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And methods to improve pelvic floor muscles and heart strength name a few.
As someone who isn’t too knowledgeable about exercise jargon, I love how easy to read the book is. It can back up techniques with scientific proof and it has useful bonus content.
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What are the Benefits of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching every day, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An extra benefit is improving ailments like spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles stems enhanced flexibility and endurance.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do full kicks, complex splits, and yoga poses.
Boost Energy
As you exercise, your body releases endorphins that may boost your mood. Doing the program can help you feel a sense of accomplishment and improve self-esteem. What Is Hyperbolic Stretching Review
Here are additional benefits aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be cautious of links or websites offering to allow you to download the program at no cost. Make certain to get it from the official website!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired outcomes.
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Final Verdict
Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance even if it might not be the quickest way to see muscle gains that you would gain from an activity like bodybuilding. It is safe, efficient, and effective.
This is a way to alleviate muscle tension and pain if you suffer with control reduction of your lower body like Larson. The program ensures that you not only give focus to dominant muscles but also the dominant ones. What Is Hyperbolic Stretching Review
What’s great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to improve their physical capabilities.
You will find a major difference in your ranges of movement after some time improving your form with this program. So, if you’re like me who was not able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! With the program, I managed to build muscle strength, improve my posture, energy, and even my mood. It helped me overcome my frustration in my general physical capabilities which I’ve always had the toughest time with. To see is to believe. If you’ve got the patience and attention to see this program through, you definitely won’t regret it.
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Frequently Asked Questions: What Is Hyperbolic Stretching Review
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their routines. There is also some bonus content available to assist you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You’re increasing the amount of calories the body burns off with performing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Can the program refer to some change in the diet?
A: No. Needless to say, while I suggest combining the program with a wholesome diet to maximize the benefits, you do not need to modify your diet.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, to change it up a bit, you can incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It contains the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items sent. All the contents will be accessible to you in the private member area that you can access immediately after purchasing.
Q: How to claim the refund?
A: You can ask for a refund if you’re not satisfied with the results of the program. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: what’s the right time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it faster. Others may take more time. The program guarantees flexibility in 28 days provided that you do your best in following the program. You can attain a complete split in 3 months if you’re a beginner.
