Stretching might not sound like the most exciting exercise workout there. It’s not only for gymnasts and runners. And there is a reason why coaches and active people swear by it.
Integrating stretching into it may benefit your body in so many ways even if you don’t have a full size workout. Stretching sets the foundation for optimal performance. It makes your workouts safer and more effective.
If you’re like me, you have probably tried a lot of stretching programs on the market. Most of them did not work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a secret method for realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to check out this video by Daniel Lopez, D.O on YouTube that gives a quick overview. After, you’ll want to read the rest of our article for a more comprehensive review.
What’s Hyperbolic Stretching? The Hyperbolic Stretching Program Reviews
The Hyperbolic Stretching program comes in 2 different versions: male and female. Larson made sure that his schedule is easily customizable to fit current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, you can enhance your results. Whatever your workout goals are. In actuality, many men and women are stuck doing old-fashioned stretching that does not do much in unlocking their full athletic potential.
So, the program corrects your mistakes by directing you on how to correctly move your body using ancient moves. You’d be amazed at how effective this is. This is all about bringing the best out of you so you could perform better.
Larson is pretty confident about his schedule he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates at no cost. You have got nothing to lose with this because it is completely risk-free.
You will see a noticeable improvement in your core, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an effort to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a prolonged sitting posture. At the time, he had been working in the programming area and spent over ten hours in a desk virtually daily.
An inactive lifestyle may cause the muscles in the body to eliminate strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had severe control loss over his body. His hips and thighs were very stiff.
He used several ancient and traditional approaches and found Hyperbolic Stretching improved his ailments. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and hard to achieve due to “survival reflexes”. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can improve your freedom of motion after overcoming this reflex.In accordance with it, you would be able to perform side and front splits without difficulty from the time you’d finish the program.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies vary vastly. This program can help you strengthen your muscles in a shorter period than if you were to try using conventional stretching methods. Needless to say, results would change but you would still have the ability to see some improvement.
With the program, you will get:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And methods to improve pelvic floor muscles and core strength name a few.
I love how easy to read the book as someone who isn’t too knowledgeable about exercise jargon. It can back up techniques with scientific proof and it’s useful bonus content.
What are the Benefits of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the benefits increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching daily, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An extra benefit is improving ailments such as spinal cord issues, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles stems enhanced flexibility and endurance.
It can help you unleash your full potential in your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how to effectively do complete kicks, complicated splits, and yoga poses.
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of accomplishment and enhance self-esteem. The Hyperbolic Stretching Program Reviews
Besides the benefits your body will enjoy, here are additional advantages:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be wary of links or websites offering to let you download the program at no cost. Make sure to get it from the official site!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired outcomes.
While it might not be the fastest way to see muscle gains that you would get from an activity like bodybuilding, Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and effective.
This is a way to ease muscle tension and pain if you suffer from having control reduction of your lower body like Larson. The program guarantees that you not only give focus to dominant muscles but also the less dominant ones. The Hyperbolic Stretching Program Reviews
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to increase their physical capabilities.
By improving your form, you will notice a major difference in your ranges of movement after some time. So, if you are like me who wasn’t able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you are still wondering… Is the hyperbolic stretching program successful?
It sure is! With the program, I managed to build muscle strength, improve my posture, energy, and even my mood. It helped me overcome my frustration in my overall physical capabilities which I’ve always had the hardest time with. To see is to believe. If you have got the patience and focus to see through this program, you definitely won’t regret it.
Frequently Asked Questions: The Hyperbolic Stretching Program Reviews
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their patterns. There’s also some bonus content available to assist you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with doing the right forms and increasing physical activity, you’re increasing the amount of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. Of course, while I recommend combining the program with a wholesome diet to maximize the benefits, you don’t have to change your diet.
Q: Do I need any equipment?
A: No. At the beginning, you can do without. Although, to change it up a bit, it is possible to integrate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It comprises the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical things shipped. All of the contents will be accessible to you in the private member area which you can access immediately after purchasing.
Q: How to claim the refund?
A: You can request a refund if you are not pleased with the results of the program. You have 60 days to claim the refund. You’ll get an email from them with a link to claim the refund as all money transactions were done via Clickbank.
Q: what’s the perfect time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your endurance levels. Some achieve it quicker. Others may take more time. The program assures flexibility in 28 days as long as you do your best in following the program. You can attain a complete split in 3 months if you’re a beginner.