Stretching might not seem like the most exciting exercise workout out there. It is not just for gymnasts and runners. And there’s a reason why coaches and active individuals swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it can benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
If you are like me, you have probably tried a lot of stretching programs on the market. The majority of them didn’t work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a secret way of realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you will want to read the rest of the article for a more comprehensive review.
What is Hyperbolic Stretching? Is Hyperbolic Stretching Worth It
The Hyperbolic Stretching program comes in 2 different versions: female and male. With clients ranging from beginner to professional, Larson made sure that his schedule is easily customizable to fit current fitness levels.
Now, Larson asserts that by following his program, whatever your exercise goals are, you can enhance your results. In actuality, a lot of people are stuck doing old-fashioned stretching that does not do much in unlocking their full athletic potential.
So, the program corrects your errors by directing you on how to correctly move your body using ancient moves. You’d be amazed at how effective this is. This is all about bringing the best out of you so that you could perform better.
Larson is pretty confident about his program that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll receive all benefits and lifetime updates for free. It is completely risk-free. You have got nothing to lose with this.
You will see a noticeable improvement in your core, posture, and muscle control within four weeks.
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How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people that spend most of their time in a prolonged sitting position. He was working in the programming field and spent more than ten hours in a desk almost every day at the time.
An inactive lifestyle may cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. Larson had acute control reduction over his lower body in his case. His hips and thighs were very stiff.
He used several ancient and traditional approaches and found Hyperbolic Stretching improved his ailments. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and difficult to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can boost your freedom of movement.In accordance with it, you would be able to perform front and side splits without difficulty by the time you would finish the program.
The reason why Larson saw fit to produce programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies change vastly. This program can help you strengthen your muscles in a shorter period than if you should try using conventional stretching methods. Of course, results would vary but you would still have the ability to see some improvement.
With the program, you will receive:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And techniques to improve pelvic floor muscles and heart strength name a few.
As somebody who isn’t too familiar with exercise jargon, I love how easy to read the book is. It can back up techniques with scientific evidence and it has useful bonus content.
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What are the Benefits of the Hyperbolic Stretching Program?
The more you maintain the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching daily, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles stems improved flexibility and agility.
It helps you unleash your full potential on your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do full kicks, complex splits, and yoga poses.
Boost Energy
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of achievement and improve self-esteem. Is Hyperbolic Stretching Worth It
Aside from the benefits your body will enjoy, here are other benefits:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is an electronic product, be wary of links or websites offering to allow you to download the program at no cost. Be sure to get it from the official site!
The program lasts for four weeks so patience and rigorous adherence are essential to achieve your desired results.
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Final Verdict
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it may not be the fastest way to see muscle gains that you would gain from an activity like bodybuilding. It’s safe, efficient, and effective.
This is a way to ease muscle tension and pain if you suffer from having control reduction of your lower body like Larson. The program ensures that you not only give focus to dominant muscles but also the less dominant ones. Is Hyperbolic Stretching Worth It
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to improve their physical capabilities.
You will notice a big difference on your ranges of movement after some time improving your form with this program. Therefore, if you’re like me who wasn’t able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! I’ve always had the hardest time and frustration in my general physical capabilities. But, with the program, I managed to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you have got the patience and attention to see through this program, you definitely will not regret it.
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Frequently Asked Questions: Is Hyperbolic Stretching Worth It
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There’s also some bonus material available to assist you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You are increasing the number of calories the body burns off with doing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. You don’t need to change your diet. Needless to say, I do recommend combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the beginning, you can do without. Although, to change it up a bit, it is possible to incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It comprises the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable material. So, there would be no physical items sent. All the contents will be available to you in the private member area which you can access immediately after ordering.
Q: How to claim the refund?
A: You can request a refund if you are not satisfied with the results of the program. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: What is the perfect time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your endurance levels. Some achieve it quicker. Others may take more time. The program assures flexibility in 28 days as long as you do your best in following the program. You can attain a complete split in 3 months if you’re a beginner.
