Stretching might not seem like the most exciting exercise workout out there. It is not just for gymnasts and runners. And there’s a reason coaches and active individuals swear by it.
Integrating extending into it may benefit your body in so many ways even if you don’t have a full size workout. Stretching sets the foundation for optimal performance. It makes your workouts safer and more effective.
If you are like me, you have probably tried lots of stretching programs out there. The majority of them didn’t work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a secret way of realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you will want to read the rest of the article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Is Hyperbolic Stretching Safe
The Hyperbolic Stretching program comes in 2 different versions: female and male. With clients that range from beginner to professional, Larson made sure that his program is easily customizable to match current fitness levels.
Now, Larson claims that by following his program, you can enhance your results. Regardless of what your exercise goals are. In actuality, many men and women are stuck doing conservative stretching that does not do much in safeguarding their full athletic potential.
So, using ancient moves, the program corrects your errors by guiding you on how to correctly move your body. You’d be amazed at how effective this is. This is about bringing the best out of you so that you can perform better.
Larson is pretty confident about his program that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you will get all benefits and lifetime updates for free. It’s completely risk-free. You have got nothing to lose with this.
You will see a noticeable improvement in your heart, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an effort to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women who spend most of their time in a prolonged sitting posture. He had been working in the programming field and spent over ten hours in a desk virtually every day at the moment.
An inactive lifestyle can cause the muscles in the body to eliminate strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had acute control loss over his lower body. His hips and thighs were quite stiff.
He found Hyperbolic Stretching improved his ailments after trying out several traditional and ancient approaches. He tried the program out on himself to see if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Due to “survival reflexes”, many ranges of motion are limited and hard to achieve. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can improve your freedom of movement after overcoming this reflex. According to it, you would be able to perform side and front splits without difficulty from the time you would finish the program.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is the reason Larson saw fit to produce programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you were to try using conventional stretching techniques. Of course, results would change but you would still be able to see some improvement.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And techniques to improve pelvic floor muscles and core strength name a few.
I appreciate how easy to read the book as somebody who isn’t too knowledgeable about exercise jargon. It can back up techniques with scientific evidence and it has useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching every day, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An added benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles stems improved flexibility and agility.
It helps you unleash your full potential on your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how to effectively do full kicks, complex splits, and yoga poses.
As you exercise, your body releases endorphins that may boost your mood. Doing the program can help you feel a sense of accomplishment and improve self-esteem. Is Hyperbolic Stretching Safe
Here are additional benefits aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be cautious of links or websites that offer to let you download the program at no cost since Hyperbolic Stretching is a digital product. Make sure to get it from the official website!
The program lasts for four weeks so patience and strict adherence are essential to achieve your desired outcomes.
While it may not be the quickest way to see muscle gains that you would get from an activity like bodybuilding, Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and powerful.
If like Larson, you suffer from having control loss of your lower body, this is a way to alleviate muscle tension and pain. The program ensures that you not only concentrate on dominant muscles but also the less dominant ones. Is Hyperbolic Stretching Safe
What is great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You will notice a big difference in your ranges of motion after some time improving your form with this program. So, if you are like me who was not able to touch toes, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! With the program, I was able to build muscle strength, improve my posture, energy, and my mood. It helped me overcome my frustration in my overall physical capabilities which I’ve always had the toughest time with. To see is to believe. If you’ve got the patience and focus to see this program through, you definitely won’t regret it.
Frequently Asked Questions: Is Hyperbolic Stretching Safe
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There is also some bonus material available to help you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with doing the correct forms and increasing physical activity, you are increasing the number of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This leads to natural weight loss.
Q: Can the program refer to any change in the diet?
A: No. You don’t have to change your diet. Of course, I do recommend combining the program with a healthy diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, after a while, you can incorporate adding some resistance equipment to your routine to change it up a little.
Q: How much does the program cost?
A: The program costs $27. It contains the major guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items sent. All the contents will be available to you in the personal member area which you can access immediately after ordering.
Q: How to claim the refund?
A: You can request a refund if you are not satisfied with the results of the program. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you will receive an email from them with a link to claim the refund.
Q: What is the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. Provided that you do your best in following the program, the program guarantees flexibility in 28 days. You can attain a complete break in 3 months if you are a beginner.