Stretching might not seem like the most exciting exercise workout there. It is not only for gymnasts and runners. And there’s a reason coaches and active individuals swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it can benefit your body in so many ways. Stretching sets the basis for optimal performance. It makes your workouts safer and more efficient.
If you are like me, you’ve probably tried lots of stretching programs out there. The majority of them did not work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a key method for realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. After, you’ll want to read the rest of our article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Hyperbolistic Stretching
The Hyperbolic Stretching program comes in 2 different versions: female and male. With clients that range from beginner to professional, Larson made sure that his program is easily customizable to match current fitness levels.
Now, Larson claims that by following his program, you can improve your results. Regardless of what your workout goals are. In fact, a lot of people are stuck doing old-fashioned stretching that doesn’t do much in unlocking their full athletic potential.
So, using ancient moves, the program corrects your mistakes by guiding you on how to correctly move your body. You’d be surprised at how effective this is. This is all about bringing the best out of you so that you could perform better.
Larson is fairly confident about his schedule that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates at no cost. You have got nothing to lose with it because it is completely risk-free.
Within four weeks, you’ll see a noticeable improvement in your heart, posture, and muscle control.
How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people who spend most of their time in a prolonged sitting position. At the moment, he had been working in the programming area and spent more than ten hours in a desk virtually daily.
An inactive lifestyle can cause the muscles in the body to eliminate strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had severe control reduction over his body. His buttocks and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several ancient and traditional methods. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and hard to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can improve your freedom of movement.In accordance with it, by the time you would finish the program, you would be able to do side and front splits without difficulty.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is why Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Of course, results would vary but you would still be able to see some improvement.
With the program, you will get:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And methods to improve pelvic floor muscles and heart strength name a few.
I appreciate how easy to read the book as somebody who isn’t too knowledgeable about exercise jargon. It can back up techniques with scientific evidence and it has useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching every day, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An added benefit is improving ailments like spinal cord issues, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles comes improved flexibility and agility.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how to effectively do complete kicks, complicated splits, and yoga poses.
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolistic Stretching
Here are additional advantages aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is an electronic product, be cautious of links or websites that offer to allow you to download the program at no cost. Be certain that you get it from the official site!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired results.
While it might not be the quickest way to see muscle gains that you would gain from an activity like bodybuilding, Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance. It’s safe, efficient, and powerful.
This is a way to ease muscle tension and pain if you suffer from having control loss of your lower body like Larson. The program guarantees that you not only give focus to dominant muscles but also the less dominant ones. Hyperbolistic Stretching
What is great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to increase their physical capabilities.
You will find a big difference in your ranges of motion after some time improving your form with this program. So, if you’re like me who was not able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! With the program, I was able to build muscle strength, improve my posture, energy, and even my mood. It helped me overcome my frustration in my general physical capabilities which I’ve always had the toughest time with. To see is to believe. If you’ve got the patience and focus to see this program through, you definitely will not regret it.
Frequently Asked Questions: Hyperbolistic Stretching
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their routines. There is also some bonus content available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You are increasing the amount of calories the body burns off with performing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Can the program refer to some change in the diet?
A: No. Of course, while I recommend combining the program with a wholesome diet to maximize the benefits, you don’t have to modify your diet.
Q: Do I need any equipment?
A: No. At the start, you can certainly do without. Although, to change it up a bit, you can integrate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It contains the main manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items shipped. All the contents will be available to you in the personal member area that you can access immediately after ordering.
Q: How to claim the refund?
A: You can request a refund if you are not pleased with the outcomes of the program. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: What is the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your endurance levels. Some achieve it faster. Others may take more time. The program guarantees flexibility in 28 days as long as you do your best in following the program. You can attain a full break in 3 months if you are a beginner.