Stretching might not sound like the most exciting exercise workout there. It’s not only for gymnasts and runners. And there is a reason coaches and active individuals swear by it.
Integrating stretching into it can benefit your body in so many ways even if you don’t have a full size workout. Stretching sets the basis for optimal performance. It makes your workouts safer and more efficient.
If you’re like me, you have probably tried lots of stretching programs out there. Most of them did not work out and cost a arm and a leg. Pun intended. But it does make us wonder, is there a key method for realizing our fitness objectives and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you continue, you may want to check out this video by Daniel Lopez, D.O on YouTube that gives a quick overview. Afterward, you will want to read the rest of the article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Trustpilot
The Hyperbolic Stretching program comes in two different versions: male and female. Larson made sure that his schedule is easily customizable to match current fitness levels with clients ranging from beginner to professional.
Now, Larson asserts that by following his program, you can improve your results. Regardless of what your workout goals are. In fact, a lot of men and women are stuck doing old-fashioned stretching that does not do much in unlocking their full athletic potential.
So, using ancient moves, the program corrects your mistakes by directing you on how to properly move your body. You’d be amazed at how effective this is. This is about bringing the best out of you so you could perform better.
Larson is pretty confident about his program that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates for free. You’ve got nothing to lose with it because it’s completely risk-free.
You’ll see a noticeable improvement in your heart, posture, and muscle control within four weeks.
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How Did It Begin?
Larson developed the program in an attempt to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people that spend most of their time in a prolonged sitting position. At the time, he had been working in the programming area and spent more than ten hours in a desk almost daily.
An inactive lifestyle can cause the muscles in the body to lose strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had severe control reduction over his lower body. His hips and thighs were quite stiff.
He used several traditional and ancient approaches and found Hyperbolic Stretching improved his ailments. He tried the program out on himself to see if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and hard to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can improve your freedom of movement.In accordance with it, by the time you’d complete the program, you would be able to do front and side splits without difficulty.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is why Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching methods. Of course, results would vary but you would still be able to see some improvement.
With the program, you will get:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And techniques to improve pelvic floor muscles and heart strength name a few.
I appreciate how easy to read the book as somebody who isn’t too familiar with exercise jargon. It can back up techniques with scientific evidence and it’s useful bonus content.
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What are the Advantages of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching every day. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles comes enhanced flexibility and agility.
It helps you unleash your full potential in your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how to effectively do full kicks, complex splits, and yoga poses.
Boost Energy
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolic Stretching Trustpilot
Here are other advantages besides the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be wary of links or websites offering to let you download the program at no cost since Hyperbolic Stretching is an electronic product. Make certain to get it from the official site!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired results.
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Final Verdict
Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance even if it may not be the fastest way to determine muscle gains that you would get from an activity like bodybuilding. It is safe, efficient, and powerful.
If like Larson, you suffer with control reduction of your lower body, this is a way to alleviate muscle tension and pain. The program ensures that you not only give focus to dominant muscles but also the less dominant ones. Hyperbolic Stretching Trustpilot
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You’ll notice a major difference on your ranges of movement after some time improving your form with this program. So, if you are like me who was not able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! With the program, I managed to build muscle strength, improve my posture, energy, and my mood. It helped me overcome my frustration in my general physical capabilities which I’ve always had the hardest time with. To see is to believe. If you have got the patience and attention to see this program through, you definitely won’t regret it.
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Frequently Asked Questions: Hyperbolic Stretching Trustpilot
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There’s also some bonus content available to help you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with performing the correct forms and increasing physical activity, you are increasing the number of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This contributes to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. You don’t need to change your diet. Needless to say, I do recommend combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the beginning, you can do without. Although, to change it up a little, you can incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It contains the main guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable material. So, there would be no physical things sent. All of the contents will be available to you in the private member area which you can access immediately after ordering.
Q: How to claim the refund?
A: If you are not satisfied with the results of the program, you can ask for a refund. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you’ll receive an email from them with a link to claim the refund.
Q: What is the perfect time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. The program assures flexibility in 28 days as long as you do your best in following the program. You can achieve a complete break in 3 months if you are a beginner.
