Stretching might not sound like the most exciting exercise workout there. It is not just for gymnasts and runners. And there is a reason coaches and active individuals swear by it.
Even if you don’t have a full size workout, integrating extending into it can benefit your body in so many ways. Stretching sets the basis for optimal performance. It makes your workouts safer and more efficient.
If you are like me, you have probably tried lots of stretching programs out there. Most of them didn’t work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a secret method for realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to check out this video by Daniel Lopez, D.O on YouTube that gives a quick overview. Afterward, you’ll want to read the rest of our article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Routine Free
The Hyperbolic Stretching program comes in two different versions: male and female. With clients ranging from beginner to professional, Larson made sure that his schedule is easily customizable to match current fitness levels.
Now, Larson asserts that by following his program, you can enhance your results. Regardless of what your workout goals are. In actuality, many men and women are stuck doing conservative stretching that doesn’t do much in safeguarding their full athletic potential.
So, using ancient moves, the program corrects your mistakes by directing you on how to correctly move your body. You’d be surprised at how effective this is. This is all about bringing the best out of you so you can perform better.
Larson is pretty confident about his program that he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you will receive all benefits and lifetime updates for free. It is completely risk-free. You’ve got nothing to lose with this.
Within four weeks, you will see a noticeable improvement in your core, posture, and muscle control.
How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a prolonged sitting posture. At the moment, he had been working in the programming field and spent more than ten hours in a desk virtually daily.
An inactive lifestyle can cause the muscles in the body to lose strength and endurance. This is because you are not using your muscles as much. Larson had acute control reduction over his lower body in his case. His buttocks and thighs were quite stiff.
He used several ancient and traditional methods and found Hyperbolic Stretching improved his ailments. He tried the program out on himself to determine if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and difficult to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can improve your freedom of movement. According to it, from the time you’d finish the program, you would be able to perform side and front splits without difficulty.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is the reason Larson saw fit to produce programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Needless to say, results would change but you would still have the ability to see some progress.
With the program, you will get:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And methods to improve pelvic floor muscles and core strength name a few.
I appreciate how easy to read the book as someone who isn’t too knowledgeable about exercise jargon. It can back up techniques with scientific evidence and it’s useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the benefits increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching every day, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An extra benefit is improving ailments like spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles comes improved flexibility and agility.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how to effectively do full kicks, complicated splits, and yoga poses.
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolic Stretching Routine Free
Besides the benefits your body will enjoy, here are other advantages:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be wary of links or websites offering to let you download the program for free. Be sure to get it from the official website!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired results.
While it might not be the fastest way to determine muscle gains that you would gain from an activity like bodybuilding, Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and powerful.
If like Larson, you suffer with control loss of your lower body, this is a way to alleviate muscle tension and pain. The program ensures that you not only concentrate on dominant muscles but also the dominant ones. Hyperbolic Stretching Routine Free
What’s great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can concentrate on optimizing the moves. While those advanced can use the program to increase their physical capabilities.
You will notice a big difference on your ranges of motion after some time improving your form with this program. So, if you are like me who wasn’t able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! I have always had the toughest time and frustration in my overall physical capabilities. But, with the program, I managed to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you have got the patience and focus to see through this program, you definitely will not regret it.
Frequently Asked Questions: Hyperbolic Stretching Routine Free
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their routines. There’s also some bonus content available to help you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You’re increasing the number of calories the body burns off with doing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. You don’t have to change your diet. Needless to say, I do recommend combining the program with a healthy diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the start, you can certainly do without. Although, to change it up a bit, it is possible to integrate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It contains the main guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable material. So, there would be no physical things sent. All the contents will be accessible to you in the private member area that you can access immediately after ordering.
Q: How to claim the refund?
A: You can request a refund if you are not pleased with the outcomes of the program. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: What is the right time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your endurance levels. Some achieve it quicker. Others may take more time. Provided that you do your best in following the program, the program guarantees flexibility in 28 days. You can achieve a full break in 3 months if you’re a beginner.