Stretching might not seem like the most exciting exercise workout out there. It’s not only for gymnasts and runners. And there is a reason coaches and active individuals swear by it.
Even if you don’t have a full size workout, integrating stretching into it may benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
You have probably tried lots of stretching programs on the market if you are like me. The majority of them did not work out and cost an arm and a leg. Pun intended. However, it does make us wonder, is there a secret method for realizing our fitness goals and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you’ll want to read the rest of the article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Reviews
The Hyperbolic Stretching program comes in two different versions: male and female. Larson made sure that his schedule is easily customizable to fit current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, you can enhance your results. Regardless of what your workout goals are. In fact, a lot of men and women are stuck doing old-fashioned stretching that does not do much in unlocking their full athletic potential.
So, using ancient moves, the program corrects your errors by directing you on how to properly move your body. You’d be surprised at how effective this is. This is about bringing the best out of you so you could perform better.
Larson is pretty confident about his program he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll receive all benefits and lifetime updates for free. You have got nothing to lose with this because it’s completely risk-free.
Within four weeks, you will see a noticeable improvement in your core, posture, and muscle control.
How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women who spend most of their time in a protracted sitting position. At the time, he was working in the programming field and spent over ten hours in a desk virtually daily.
An inactive lifestyle may cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had severe control loss over his lower body. His hips and thighs were quite stiff.
He found Hyperbolic Stretching improved his ailments after trying out several traditional and ancient methods. To determine if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and hard to achieve because of “survival reflexes”. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can boost your freedom of motion after overcoming this reflex.In accordance with it, by the time you’d complete the program, you would be able to perform front and side splits without difficulty.
The reason why Larson saw fit to produce programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies vary vastly. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Of course, results would vary but you would still be able to see some improvement.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And methods to improve pelvic floor muscles and heart strength name a few.
I appreciate how easy to read the book as somebody who isn’t too familiar with exercise jargon. It can back techniques up with scientific evidence and it has useful bonus content.
What are the Benefits of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching daily. An added benefit is improving ailments like spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles stems enhanced flexibility and agility.
It can help you unleash your full potential on your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do full kicks, complex splits, and yoga poses.
As you exercise, your body releases endorphins that may boost your mood. Doing the program can help you feel a sense of achievement and improve self-esteem. Hyperbolic Stretching Reviews
Here are other advantages aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be wary of links or websites that offer to allow you to download the program at no cost since Hyperbolic Stretching is an electronic product. Make sure that you get it from the official site!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired results.
While it might not be the quickest way to see muscle gains that you would get from an activity like bodybuilding, Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance. It’s safe, efficient, and powerful.
If like Larson, you suffer from having control reduction of your lower body, this is a way to ease muscle strain and pain. The program guarantees that you not only give focus to dominant muscles but also the dominant ones. Hyperbolic Stretching Reviews
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You will find a major difference in your ranges of motion after some time improving your form with this program. Therefore, if you are like me who was not able to touch toes, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! I’ve always had the hardest time and frustration in my overall physical capabilities. But, with the program, I was able to build muscle strength, improve my posture, energy, and even my mood. To see is to believe. If you have got the patience and attention to see through this program, you definitely won’t regret it.
Frequently Asked Questions: Hyperbolic Stretching Reviews
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their patterns. There’s also some bonus content available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with doing the right forms and increasing physical activity, you are increasing the number of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This contributes to natural weight loss.
Q: Can the program refer to some change in the diet?
A: No. Needless to say, while I recommend combining the program with a healthy diet to maximize the benefits, you do not have to change your diet.
Q: Do I need any equipment?
A: No. At the start, you can certainly do without. Although, after a while, you can incorporate adding some resistance equipment to your routine to change it up a little.
Q: How much does the program cost?
A: The program costs $27. It comprises the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable material. So, there would be no physical items sent. All of the contents will be available to you in the personal member area which you can access immediately after ordering.
Q: How to claim the refund?
A: If you are not satisfied with the outcomes of the program, you can ask for a refund. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you will get an email from them with a link to claim the refund.
Q: What is the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. The program guarantees flexibility in 28 days as long as you do your best in following the program. You can achieve a full split in 3 months if you’re a beginner.