Stretching might not seem like the most exciting exercise workout out there. It is not only for gymnasts and runners. And there is a reason coaches and active people swear by it.
Integrating stretching into it may benefit your body in so many ways even if you don’t have a full-blown workout. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
If you’re like me, you’ve probably tried a lot of stretching programs out there. The majority of them did not work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a secret method for realizing our fitness goals and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you continue, you may want to check out this video by Daniel Lopez, D.O on YouTube that gives a quick overview. After, you’ll want to read the rest of our article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Refund
The Hyperbolic Stretching program comes in two different versions: female and male. With clients ranging from beginner to professional, Larson made sure that his program is easily customizable to match current fitness levels.
Now, Larson claims that by following his program, regardless of what your exercise goals are, you can improve your results. In fact, a lot of men and women are stuck doing conservative stretching that doesn’t do much in safeguarding their full athletic potential.
So, the program corrects your mistakes by guiding you on how to correctly move your body using ancient moves. You’d be surprised at how effective this is. This is about bringing the best out of you so that you could perform better.
Larson is fairly confident about his schedule that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you will receive all benefits and lifetime updates at no cost. It is completely risk-free. You’ve got nothing to lose with this.
Within four weeks, you will see a noticeable improvement in your core, posture, and muscle control.
How Did It Begin?
Larson developed the program in an attempt to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women who spend most of their time in a prolonged sitting posture. At the time, he was working in the programming field and spent more than ten hours in a desk virtually every day.
An inactive lifestyle may cause the muscles in the body to eliminate strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had severe control reduction over his body. His buttocks and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several traditional and ancient approaches. He tried the program out on himself to determine if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Due to “survival reflexes”, many ranges of motion are limited and hard to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can improve your freedom of motion after overcoming this reflex.In accordance with it, you would be able to perform side and front splits without difficulty from the time you would finish the program.
While all have these stretch reflexes, men’s and women’s bodies change vastly. This is why Larson saw fit to produce programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching methods. Of course, results would change but you would still be able to see some improvement.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And methods to improve pelvic floor muscles and heart strength name a few.
As someone who isn’t too knowledgeable about exercise jargon, I appreciate how easy to read the book is. It can back up techniques with scientific evidence and it has useful bonus content.
What are the Benefits of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching daily, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles stems enhanced flexibility and endurance.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how to effectively do full kicks, complex splits, and yoga poses.
Your body releases endorphins as you exercise which can boost your mood. Doing the program can help you feel a sense of accomplishment and improve self-esteem. Hyperbolic Stretching Refund
Here are other benefits besides the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be cautious of links or websites that offer to allow you to download the program at no cost. Make sure to get it from the official website!
The program lasts for four weeks so patience and rigorous adherence are essential to achieve your desired results.
While it might not be the quickest way to determine muscle gains that you would get from an activity like bodybuilding, Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and effective.
This is a way to ease muscle tension and pain if you suffer from having control reduction of your lower body like Larson. The program ensures that you not only concentrate on dominant muscles but also the less dominant ones. Hyperbolic Stretching Refund
What’s great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to improve their physical capabilities.
By improving your form, you’ll notice a big difference in your ranges of movement after some time. So, if you are like me who wasn’t able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! With the program, I managed to build muscle strength, improve my posture, energy, and even my mood. It helped me overcome my frustration in my overall physical capabilities which I have always had the toughest time with. To see is to believe. If you have got the patience and focus to see this program through, you definitely will not regret it.
Frequently Asked Questions: Hyperbolic Stretching Refund
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There is also some bonus material available to help you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with doing the right forms and increasing physical activity, you are increasing the amount of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This contributes to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. You don’t need to change your diet. Of course, I do recommend combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the start, you can do without. Although, to change it up a little, you can incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It comprises the main guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items sent. All the contents will be available to you in the personal member area that you can access immediately after purchasing.
Q: How to claim the refund?
A: If you are not satisfied with the results of the program, you can ask for a refund. You have 60 days to claim the refund. You will get an email from them with a link to claim the refund as all cash transactions were done via Clickbank.
Q: what’s the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. Provided that you do your best in following the program, the program guarantees flexibility in 28 days. You can attain a complete split in 3 months if you are a beginner.