Stretching might not sound like the most exciting exercise workout out there. It is not just for gymnasts and runners. And there’s a reason coaches and active individuals swear by it.
Integrating stretching into it may benefit your body in so many ways even if you don’t have a full-blown workout. Stretching sets the basis for optimal performance. It makes your workouts safer and more effective.
If you are like me, you have probably tried a lot of stretching programs on the market. Most of them did not work out and cost an arm and a leg. Pun intended. However, it does make us wonder, is there a secret way of realizing our fitness objectives and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to check out this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you’ll want to read the rest of the article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Hyperbolic Stretching Real Or Fake
The Hyperbolic Stretching program comes in two different versions: female and male. Larson made sure that his schedule is easily customizable to match current fitness levels with clients ranging from beginner to professional.
Now, Larson claims that by following his program, regardless of what your workout goals are, you can enhance your results. In actuality, many people are stuck doing old-fashioned stretching that does not do much in unlocking their full athletic potential.
So, using ancient moves, the program corrects your errors by directing you on how to correctly move your body. You’d be surprised at how effective this is. This is about bringing the best out of you so you could perform better.
Larson is pretty confident about his program he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates for free. You’ve got nothing to lose with it because it’s completely risk-free.
You’ll see a noticeable improvement in your heart, posture, and muscle control within four weeks.
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How Did It Begin?
Larson developed the program in an effort to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people that spend most of their time in a protracted sitting posture. At the time, he was working in the programming field and spent more than ten hours in a desk virtually every day.
An inactive lifestyle may cause the muscles in the body to eliminate strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had severe control reduction over his lower body. His hips and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several ancient and traditional methods. He tried the program out on himself to determine if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and difficult to achieve due to “survival reflexes”. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can boost your freedom of motion. According to it, you would be able to perform front and side splits without difficulty from the time you would finish the program.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies change vastly. This program can help you strengthen your muscles in a shorter period than if you were to try using conventional stretching techniques. Needless to say, results would change but you would still be able to see some improvement.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And techniques to improve pelvic floor muscles and heart strength name a few.
As somebody who isn’t too knowledgeable about exercise jargon, I love how easy to read the book is. It can back techniques up with scientific evidence and it has useful bonus content.
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What are the Advantages of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the benefits increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching daily. An added benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles comes improved flexibility and agility.
It helps you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how to effectively do complete kicks, complex splits, and yoga poses.
Boost Energy
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of accomplishment and improve self-esteem. Hyperbolic Stretching Real Or Fake
Here are other benefits aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be wary of links or websites offering to let you download the program for free since Hyperbolic Stretching is a digital product. Be sure that you get it from the official site!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired outcomes.
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Final Verdict
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it may not be the quickest way to see muscle gains that you would gain from an activity like bodybuilding. It’s safe, efficient, and powerful.
This is a way to alleviate muscle strain and pain if you suffer from having control reduction of your lower body like Larson. The program ensures that you not only give focus to dominant muscles but also the dominant ones. Hyperbolic Stretching Real Or Fake
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to improve their physical capabilities.
You will notice a major difference in your ranges of motion after some time improving your form with this program. So, if you are like me who wasn’t able to touch toes, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! I have always had the toughest time and frustration in my general physical capabilities. But, with the program, I managed to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you’ve got the patience and focus to see through this program, you definitely will not regret it.
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Frequently Asked Questions: Hyperbolic Stretching Real Or Fake
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their patterns. There’s also some bonus content available to assist you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You are increasing the number of calories the body burns off with performing the correct forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This contributes to natural weight loss.
Q: Can the program refer to some change in the diet?
A: No. You do not have to modify your diet. Needless to say, I do suggest combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the start, you can certainly do without. Although, after a while, it is possible to incorporate adding some resistance equipment to your routine to change it up a little.
Q: How much does the program cost?
A: The program costs $27. It comprises the main guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items shipped. All the contents will be available to you in the personal member area which you can access immediately after ordering.
Q: How to claim the refund?
A: If you are not satisfied with the outcomes of the program, you can request a refund. You have 60 days to claim the refund. You will get an email from them with a link to claim the refund as all cash transactions were done via Clickbank.
Q: What is the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your endurance levels. Some achieve it faster. Others may take more time. Provided that you do your best in following the program, the program guarantees flexibility in 28 days. You can attain a full break in 3 months if you are a beginner.
