Stretching might not seem like the most exciting exercise workout out there. It is not only for gymnasts and runners. And there is a reason coaches and active individuals swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it may benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more effective.
You have probably tried a lot of stretching programs on the market if you are like me. The majority of them did not work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a key way of realizing our fitness goals and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick overview. After, you’ll want to read the rest of our article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Hyperbolic Stretching Online Video Program
The Hyperbolic Stretching program comes in two different versions: male and female. Larson made sure that his schedule is easily customizable to fit current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, you can improve your results. Whatever your exercise goals are. In fact, many people are stuck doing old-fashioned stretching that does not do much in safeguarding their full athletic potential.
So, the program corrects your mistakes by guiding you on how to properly move your body using ancient moves. You’d be surprised at how effective this is. This is all about bringing the best out of you so you can perform better.
Larson is pretty confident about his program he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you will get all benefits and lifetime updates for free. You’ve got nothing to lose with it because it’s completely risk-free.
Within four weeks, you’ll see a noticeable improvement in your heart, posture, and muscle control.
How Did It Begin?
Larson developed the program in an effort to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people who spend most of their time in a protracted sitting position. At the time, he was working in the programming field and spent more than ten hours at a desk almost daily.
An inactive lifestyle may cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had acute control reduction over his body. His buttocks and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several ancient and traditional methods. He tried the program out on himself to determine if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and difficult to achieve. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can boost your freedom of movement.In accordance with it, from the time you’d finish the program, you would be able to perform side and front splits without difficulty.
While all have these stretch reflexes, men’s and women’s bodies change vastly. This is the reason Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you were to attempt using conventional stretching methods. Needless to say, results would change but you would still have the ability to see some improvement.
With the program, you will get:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And methods to improve pelvic floor muscles and core strength name a few.
I love how easy to read the book as somebody who isn’t too knowledgeable about exercise jargon. It can back techniques up with scientific proof and it has useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching daily. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles stems improved flexibility and agility.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do full kicks, complicated splits, and yoga poses.
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolic Stretching Online Video Program
Here are additional advantages besides the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be cautious of links or websites offering to allow you to download the program for free. Make sure that you get it from the official website!
The program lasts for four weeks so patience and rigorous adherence are essential to achieve your desired outcomes.
Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance even if it may not be the quickest way to determine muscle gains that you would get from an activity like bodybuilding. It’s safe, efficient, and effective.
If like Larson, you suffer from having control loss of your lower body, this is a way to alleviate muscle tension and pain. The program guarantees that you not only concentrate on dominant muscles but also the less dominant ones. Hyperbolic Stretching Online Video Program
What’s great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You’ll find a big difference on your ranges of movement after some time improving your form with this program. So, if you are like me who was not able to touch toes, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! I’ve always had the toughest time and frustration in my overall physical capabilities. But, with the program, I managed to build muscle strength, improve my posture, energy, and even my mood. To see is to believe. If you have got the patience and focus to see this program through, you definitely won’t regret it.
Frequently Asked Questions: Hyperbolic Stretching Online Video Program
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their routines. There’s also some bonus material available to assist you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You’re increasing the amount of calories the body burns off with performing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Can the program refer to some change in the diet?
A: No. Needless to say, while I suggest combining the program with a healthy diet to maximize the benefits, you do not have to modify your diet.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, to change it up a little, it is possible to incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It contains the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items sent. All of the contents will be available to you in the personal member area that you can access immediately after ordering.
Q: How to claim the refund?
A: You can ask for a refund if you’re not pleased with the results of the program. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: what’s the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your endurance levels. Some achieve it faster. Others may take more time. As long as you do your best in following the program, the program guarantees flexibility in 28 days. You can achieve a full break in 3 months if you’re a beginner.