Stretching might not sound like the most exciting exercise workout there. It’s not only for gymnasts and runners. And there is a reason coaches and active individuals swear by it.
Integrating extending into it can benefit your body in so many ways even if you don’t have a full-blown workout. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
If you are like me, you’ve probably tried lots of stretching programs on the market. Most of them did not work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a secret way of realizing our fitness goals and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick overview. Afterward, you’ll want to read the rest of our article for a more comprehensive review.
What’s Hyperbolic Stretching? Hyperbolic Stretching Link
The Hyperbolic Stretching program comes in 2 different versions: male and female. With clients ranging from beginner to professional, Larson made sure that his schedule is easily customizable to fit current fitness levels.
Now, Larson claims that by following his program, you can enhance your results. Regardless of what your exercise goals are. In fact, many people are stuck doing conservative stretching that does not do much in unlocking their full athletic potential.
So, the program corrects your errors by guiding you on how to properly move your body using ancient moves. You’d be amazed at how effective this is. This is all about bringing the best out of you so that you could perform better.
Larson is pretty confident about his schedule he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you’ll receive all benefits and lifetime updates at no cost. It’s completely risk-free. You’ve got nothing to lose with this.
Within four weeks, you’ll see a noticeable improvement in your heart, posture, and muscle control.
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How Did It Begin?
Larson developed the program in an effort to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people that spend most of their time in a protracted sitting position. At the moment, he had been working in the programming field and spent over ten hours in a desk almost every day.
An inactive lifestyle can cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had acute control loss over his lower body. His hips and thighs were quite stiff.
He used several ancient and traditional methods and found Hyperbolic Stretching improved his ailments. He tried the program out on himself to determine if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and hard to achieve. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can improve your freedom of motion after overcoming this reflex. According to it, from the time you would finish the program, you would be able to perform side and front splits without difficulty.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies vary vastly. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Needless to say, results would change but you would still be able to see some progress.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And techniques to improve pelvic floor muscles and core strength name a few.
I love how easy to read the book as someone who isn’t too familiar with exercise jargon. It can back up techniques with scientific evidence and it has useful bonus content.
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What are the Advantages of the Hyperbolic Stretching Program?
The more you keep the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching every day. An added benefit is improving ailments like spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles comes enhanced flexibility and agility.
It helps you unleash your full potential in your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how you can effectively do complete kicks, complicated splits, and yoga poses.
Boost Energy
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of accomplishment and enhance self-esteem. Hyperbolic Stretching Link
Here are other advantages aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be wary of links or websites offering to allow you to download the program for free since Hyperbolic Stretching is a digital product. Be certain to get it from the official website!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired results.
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Final Verdict
While it may not be the fastest way to see muscle gains that you would gain from an activity like bodybuilding, Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and powerful.
If like Larson, you suffer from having control loss of your lower body, this is a way to ease muscle tension and pain. The program guarantees that you not only concentrate on dominant muscles but also the less dominant ones. Hyperbolic Stretching Link
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to improve their physical capabilities.
By improving your form, you’ll notice a major difference in your ranges of movement after some time. So, if you are like me who was not able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you are still wondering… Is the hyperbolic stretching program effective?
It sure is! With the program, I was able to build muscle strength, improve my posture, energy, and my mood. It helped me overcome my frustration in my overall physical capabilities which I’ve always had the toughest time with. To see is to believe. If you have got the patience and focus to see through this program, you definitely will not regret it.
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Frequently Asked Questions: Hyperbolic Stretching Link
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There’s also some bonus content available to help you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with doing the correct forms and increasing physical activity, you are increasing the number of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This contributes to natural weight loss.
Q: Does the program refer to any change in the diet?
A: No. Of course, while I suggest combining the program with a wholesome diet to maximize the benefits, you don’t need to change your diet.
Q: Do I need any equipment?
A: No. At the start, you can do without. Although, after a while, you can incorporate adding some resistance equipment to your routine to change it up a bit.
Q: How much does the program cost?
A: The program costs $27. It contains the main manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items sent. All of the contents will be accessible to you in the private member area which you can access immediately after purchasing.
Q: How to claim the refund?
A: If you are not satisfied with the outcomes of the program, you can request a refund. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: what’s the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. The program assures flexibility in 28 days provided that you do your best in following the program. You can achieve a full break in 3 months if you are a beginner.
