Stretching might not sound like the most exciting exercise workout there. It is not just for gymnasts and runners. And there’s a reason why coaches and active people swear by it.
Even if you don’t have a full size workout, integrating extending into it may benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more effective.
You have probably tried lots of stretching programs on the market if you’re like me. Most of them did not work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a key way of realizing our fitness goals and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you continue, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick overview. Afterward, you will want to read the rest of the article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Larsen Review
The Hyperbolic Stretching program comes in two different versions: female and male. With clients that range from beginner to professional, Larson made sure that his program is easily customizable to fit current fitness levels.
Now, Larson asserts that by following his program, you can enhance your results. Regardless of what your workout goals are. In actuality, a lot of people are stuck doing conservative stretching that does not do much in safeguarding their full athletic potential.
So, using ancient moves, the program corrects your errors by directing you on how to correctly move your body. You’d be surprised at how effective this is. This is about bringing the best out of you so that you can perform better.
Larson is pretty confident about his program he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you will receive all benefits and lifetime updates at no cost. It is completely risk-free. You’ve got nothing to lose with it.
You’ll see a noticeable improvement in your core, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a protracted sitting posture. He was working in the programming field and spent more than ten hours at a desk virtually daily at the moment.
An inactive lifestyle can cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had acute control loss over his lower body. His hips and thighs were quite stiff.
He used several ancient and traditional methods and found Hyperbolic Stretching improved his ailments. To determine if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and difficult to achieve because of “survival reflexes”. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can improve your freedom of movement. According to it, you would be able to do front and side splits without difficulty from the time you would complete the program.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is why Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you were to try using conventional stretching methods. Needless to say, results would vary but you would still be able to see some progress.
With the program, you will get:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And techniques to improve pelvic floor muscles and core strength name a few.
As somebody who isn’t too familiar with exercise jargon, I appreciate how easy to read the book is. It can back up techniques with scientific proof and it’s useful bonus content.
What are the Benefits of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching every day. An extra benefit is improving ailments like spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles stems improved flexibility and endurance.
It helps you unleash your full potential on your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how you can effectively do complete kicks, complex splits, and yoga poses.
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolic Stretching Larsen Review
Here are other advantages besides the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is an electronic product, be cautious of links or websites that offer to allow you to download the program at no cost. Make certain that you get it from the official site!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired results.
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it might not be the quickest way to determine muscle gains that you would get from an activity like bodybuilding. It’s safe, efficient, and powerful.
If like Larson, you suffer from having control loss of your lower body, this is a way to ease muscle strain and pain. The program ensures that you not only concentrate on dominant muscles but also the dominant ones. Hyperbolic Stretching Larsen Review
What’s great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can concentrate on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You will notice a big difference in your ranges of movement after some time improving your form with this program. Therefore, if you’re like me who was not able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you are still wondering… Is the hyperbolic stretching program effective?
It sure is! I’ve always had the hardest time and frustration in my general physical capabilities. But, with the program, I was able to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you have got the patience and focus to see this program through, you definitely won’t regret it.
Frequently Asked Questions: Hyperbolic Stretching Larsen Review
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There’s also some bonus material available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You’re increasing the amount of calories the body burns off with doing the correct forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This leads to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. Of course, while I recommend combining the program with a healthy diet to maximize the benefits, you don’t need to change your diet.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, after a while, you can incorporate adding some resistance equipment to your routine to change it up a bit.
Q: How much does the program cost?
A: The program costs $27. It comprises the major guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable material. So, there would be no physical items sent. All the contents will be available to you in the personal member area that you can access immediately after ordering.
Q: How to claim the refund?
A: If you’re not pleased with the outcomes of the program, you can ask for a refund. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you will receive an email from them with a link to claim the refund.
Q: what’s the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your endurance levels. Some achieve it faster. Others may take more time. As long as you do your best in following the program, the program guarantees flexibility in 28 days. You can attain a complete break in 3 months if you’re a beginner.