Stretching might not sound like the most exciting exercise workout there. It’s not just for gymnasts and runners. And there’s a reason why coaches and active people swear by it.
Integrating stretching into it can benefit your body in so many ways even if you don’t have a full size workout. Stretching sets the basis for optimal performance. It makes your workouts safer and more efficient.
You’ve probably tried a lot of stretching programs out there if you are like me. Most of them didn’t work out and cost an arm and a leg. Pun intended. However, it does make us wonder, is there a secret method for realizing our fitness objectives and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to check out this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you’ll want to read the rest of our article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Hoax
The Hyperbolic Stretching program comes in 2 different versions: female and male. Larson made sure that his program is easily customizable to match current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, whatever your exercise goals are, you can improve your results. In actuality, a lot of men and women are stuck doing conservative stretching that doesn’t do much in safeguarding their full athletic potential.
So, the program corrects your errors by guiding you on how to correctly move your body using ancient moves. You’d be surprised at how effective this is. This is about bringing the best out of you so you can perform better.
Larson is fairly confident about his program he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you will get all benefits and lifetime updates at no cost. You have got nothing to lose with this because it’s completely risk-free.
You’ll see a noticeable improvement in your heart, posture, and muscle control within four weeks.
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How Did It Begin?
Larson developed the program in an attempt to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a protracted sitting posture. He was working in the programming field and spent more than ten hours at a desk virtually daily at the moment.
An inactive lifestyle can cause the muscles in the body to lose strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had acute control reduction over his lower body. His hips and thighs were quite stiff.
He found Hyperbolic Stretching improved his ailments after trying out several traditional and ancient approaches. To determine if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and difficult to achieve because of “survival reflexes”. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can boost your freedom of motion.In accordance with it, you would be able to do front and side splits without difficulty by the time you’d finish the program.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is why Larson saw fit to produce programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should try using conventional stretching methods. Of course, results would change but you would still be able to see some improvement.
With the program, you will get:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And methods to improve pelvic floor muscles and heart strength name a few.
I appreciate how easy to read the book as somebody who isn’t too familiar with exercise jargon. It can back up techniques with scientific proof and it has useful bonus content.
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What are the Benefits of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching every day. An added benefit is improving ailments such as spinal cord issues, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles comes enhanced flexibility and agility.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do complete kicks, complex splits, and yoga poses.
Boost Energy
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of accomplishment and enhance self-esteem. Hyperbolic Stretching Hoax
Here are additional advantages aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be wary of links or websites that offer to let you download the program at no cost. Make certain to get it from the official website!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired outcomes.
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Final Verdict
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it may not be the fastest way to determine muscle gains that you would gain from an activity like bodybuilding. It is safe, efficient, and effective.
This is a way to ease muscle tension and pain if you suffer from having control loss of your lower body like Larson. The program ensures that you not only give focus to dominant muscles but also the less dominant ones. Hyperbolic Stretching Hoax
What’s great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You will notice a major difference on your ranges of motion after some time improving your form with this program. Therefore, if you are like me who wasn’t able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program effective?
It sure is! I’ve always had the hardest time and frustration in my overall physical capabilities. But, with the program, I was able to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you’ve got the patience and attention to see through this program, you definitely won’t regret it.
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Frequently Asked Questions: Hyperbolic Stretching Hoax
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There is also some bonus material available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You are increasing the amount of calories the body burns off with performing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This contributes to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. Needless to say, while I suggest combining the program with a wholesome diet to maximize the benefits, you don’t need to change your diet.
Q: Do I need any equipment?
A: No. At the start, you can do without. Although, to change it up a little, you can integrate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It contains the main manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical things sent. All of the contents will be available to you in the personal member area which you can access immediately after purchasing.
Q: How to claim the refund?
A: You can ask for a refund if you are not satisfied with the results of the program. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: what’s the perfect time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your flexibility levels. Some achieve it faster. Others may take more time. The program assures flexibility in 28 days provided that you do your best in following the program. You can attain a full break in 3 months if you are a beginner.
