Stretching might not sound like the most exciting exercise workout out there. It is not only for gymnasts and runners. And there’s a reason why coaches and active people swear by it.
Integrating extending into it can benefit your body in so many ways even if you don’t have a full-blown workout. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
You have probably tried a lot of stretching programs out there if you are like me. The majority of them didn’t work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a secret method for realizing our fitness goals and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick overview. Afterward, you will want to read the rest of the article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Hips
The Hyperbolic Stretching program comes in 2 different versions: male and female. Larson made sure that his program is easily customizable to fit current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, regardless of what your workout goals are, you can improve your results. In actuality, many people are stuck doing conservative stretching that doesn’t do much in unlocking their full athletic potential.
So, the program corrects your errors by guiding you on how to correctly move your body using ancient moves. You’d be amazed at how effective this is. This is about bringing the best out of you so you can perform better.
Larson is fairly confident about his schedule that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates for free. You have got nothing to lose with it because it’s completely risk-free.
You’ll see a noticeable improvement in your core, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an effort to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women who spend most of their time in a prolonged sitting posture. At the moment, he was working in the programming area and spent over ten hours in a desk virtually daily.
An inactive lifestyle may cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. Larson had severe control loss over his body in his case. His hips and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several ancient and traditional methods. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and difficult to achieve. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can improve your freedom of motion.In accordance with it, from the time you’d complete the program, you would be able to do front and side splits without difficulty.
The reason why Larson saw fit to produce programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies change vastly. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Of course, results would change but you would still be able to see some progress.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- The way to treat muscle tension
- And methods to improve pelvic floor muscles and core strength name a few.
I appreciate how easy to read the book as someone who isn’t too familiar with exercise jargon. It can back up techniques with scientific evidence and it’s useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching daily, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles comes improved flexibility and endurance.
It helps you unleash your full potential in your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how you can effectively do full kicks, complicated splits, and yoga poses.
Your body releases endorphins as you exercise which can boost your mood. Doing the program can help you feel a sense of accomplishment and enhance self-esteem. Hyperbolic Stretching Hips
Aside from the benefits your body will enjoy, here are other advantages:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is an electronic product, be cautious of links or websites offering to let you download the program at no cost. Be certain that you get it from the official website!
The program lasts for four weeks so patience and strict adherence are essential to achieve your desired results.
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it might not be the fastest way to determine muscle gains that you would get from an activity like bodybuilding. It’s safe, efficient, and powerful.
If like Larson, you suffer with control reduction of your lower body, this is a way to alleviate muscle strain and pain. The program ensures that you not only concentrate on dominant muscles but also the dominant ones. Hyperbolic Stretching Hips
What is great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can concentrate on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
You will notice a big difference in your ranges of motion after some time improving your form with this program. Therefore, if you’re like me who was not able to touch feet, you should be able to achieve that flexibility following four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! With the program, I managed to build muscle strength, improve my posture, energy, and my mood. It helped me overcome my frustration in my overall physical capabilities which I’ve always had the toughest time with. To see is to believe. If you’ve got the patience and attention to see this program through, you definitely will not regret it.
Frequently Asked Questions: Hyperbolic Stretching Hips
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their patterns. There is also some bonus material available to help you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with performing the correct forms and increasing physical activity, you’re increasing the amount of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This leads to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. Of course, while I suggest combining the program with a wholesome diet to maximize the benefits, you do not have to change your diet.
Q: Do I need any equipment?
A: No. At the start, you can certainly do without. Although, to change it up a little, it is possible to incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It comprises the main guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items shipped. All the contents will be accessible to you in the private member area that you can access immediately after purchasing.
Q: How to claim the refund?
A: If you’re not satisfied with the results of the program, you can request a refund. You have 60 days to claim the refund. You’ll receive an email from them with a link to claim the refund as all cash transactions were done via Clickbank.
Q: What is the perfect time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. Provided that you do your best in following the program, the program assures flexibility in 28 days. You can attain a full break in 3 months if you’re a beginner.