Stretching might not seem like the most exciting exercise workout there. It is not only for gymnasts and runners. And there is a reason coaches and active people swear by it.
Integrating extending into it may benefit your body in so many ways even if you don’t have a full size workout. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
If you are like me, you have probably tried a lot of stretching programs on the market. Most of them did not work out and cost an arm and a leg. Pun intended. But it does make us wonder, is there a secret way of realizing our fitness goals and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick overview. After, you will want to read the rest of the article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching For Free
The Hyperbolic Stretching program comes in two different versions: female and male. With clients ranging from beginner to professional, Larson made sure that his schedule is easily customizable to fit current fitness levels.
Now, Larson claims that by following his program, whatever your workout goals are, you can enhance your results. In fact, a lot of people are stuck doing old-fashioned stretching that does not do much in safeguarding their full athletic potential.
So, using ancient moves, the program corrects your errors by directing you on how to properly move your body. You’d be surprised at how effective this is. This is all about bringing the best out of you so you could perform better.
Larson is fairly confident about his program that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates for free. You have got nothing to lose with it because it’s completely risk-free.
You’ll see a noticeable improvement in your heart, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an attempt to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a prolonged sitting posture. At the moment, he was working in the programming area and spent over ten hours in a desk virtually daily.
An inactive lifestyle can cause the muscles in the body to eliminate strength and endurance. This is because you’re not using your muscles as much. Larson had acute control loss over his lower body in his case. His hips and thighs were very stiff.
He used several ancient and traditional methods and found Hyperbolic Stretching improved his ailments. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and hard to achieve because of “survival reflexes”. These are our muscles’ involuntary contractions in response to stretching within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can improve your freedom of movement after overcoming this reflex.In accordance with it, you would be able to perform front and side splits without difficulty from the time you would finish the program.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is the reason Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching methods. Of course, results would vary but you would still have the ability to see some progress.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And methods to improve pelvic floor muscles and core strength name a few.
As someone who isn’t too knowledgeable about exercise jargon, I love how easy to read the book is. It can back techniques up with scientific proof and it’s useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching daily. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles comes enhanced flexibility and agility.
It helps you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do full kicks, complex splits, and yoga poses.
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of accomplishment and improve self-esteem. Hyperbolic Stretching For Free
Besides the benefits your body will enjoy, here are other advantages:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be cautious of links or websites offering to allow you to download the program for free. Make sure that you get it from the official site!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired outcomes.
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it may not be the fastest way to determine muscle gains that you would gain from an activity like bodybuilding. It’s safe, efficient, and powerful.
This is a way to ease muscle tension and pain if you suffer from having control reduction of your lower body like Larson. The program guarantees that you not only give focus to dominant muscles but also the dominant ones. Hyperbolic Stretching For Free
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to improve their physical capabilities.
By improving your form, you will notice a major difference in your ranges of motion after some time. So, if you are like me who wasn’t able to touch feet, you should be able to achieve that flexibility following four weeks!
So if you are still wondering… Is the hyperbolic stretching program effective?
It sure is! I have always had the hardest time and frustration in my general physical capabilities. But, with the program, I was able to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you have got the patience and attention to see through this program, you definitely will not regret it.
Frequently Asked Questions: Hyperbolic Stretching For Free
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their patterns. There is also some bonus content available to assist you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You are increasing the amount of calories the body burns off with doing the correct forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This leads to natural weight loss.
Q: Does the program refer to any change in the diet?
A: No. You do not have to modify your diet. Of course, I do suggest combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the start, you can do without. Although, after a while, it is possible to integrate adding some resistance equipment to your routine to change it up a little.
Q: How much does the program cost?
A: The program costs $27. It contains the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical things sent. All of the contents will be accessible to you in the private member area that you can access immediately after ordering.
Q: How to claim the refund?
A: You can ask for a refund if you are not pleased with the outcomes of the program. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you will get an email from them with a link to claim the refund.
Q: What is the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your endurance levels. Some achieve it faster. Others may take more time. Provided that you do your best in following the program, the program assures flexibility in 28 days. You can attain a complete split in 3 months if you’re a beginner.