Stretching might not sound like the most exciting exercise workout there. It is not just for gymnasts and runners. And there’s a reason coaches and active individuals swear by it.
Integrating stretching into it can benefit your body in so many ways even if you don’t have a full size workout. Stretching sets the basis for optimal performance. It makes your workouts safer and more effective.
You have probably tried lots of stretching programs on the market if you’re like me. The majority of them did not work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a key way of realizing our fitness objectives and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. After, you’ll want to read the rest of our article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Hyperbolic Stretching – Fastest Way To Full Flexibility And Vital Strength
The Hyperbolic Stretching program comes in 2 different versions: male and female. With clients that range from beginner to professional, Larson made sure that his schedule is easily customizable to match current fitness levels.
Now, Larson asserts that by following his program, whatever your exercise goals are, you can improve your results. In fact, many people are stuck doing old-fashioned stretching that doesn’t do much in unlocking their full athletic potential.
So, using ancient moves, the program corrects your mistakes by guiding you on how to correctly move your body. You’d be surprised at how effective this is. This is all about bringing the best out of you so that you can perform better.
Larson is pretty confident about his program that he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates for free. It is completely risk-free. You’ve got nothing to lose with this.
Within four weeks, you will see a noticeable improvement in your heart, posture, and muscle control.
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How Did It Begin?
Larson developed the program in an effort to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people who spend most of their time in a prolonged sitting position. At the time, he was working in the programming area and spent more than ten hours at a desk virtually every day.
An inactive lifestyle can cause the muscles in the body to eliminate strength and endurance. This is because you’re not using your muscles as much. In Larson’s case, he had acute control reduction over his body. His buttocks and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several ancient and traditional approaches. To determine if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and hard to achieve because of “survival reflexes”. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can boost your freedom of motion after overcoming this reflex. According to it, you would be able to perform side and front splits without difficulty by the time you would finish the program.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies change vastly. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching methods. Needless to say, results would vary but you would still be able to see some progress.
With the program, you will receive:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And methods to improve pelvic floor muscles and core strength name a few.
I love how easy to read the book as somebody who isn’t too familiar with exercise jargon. It can back up techniques with scientific proof and it has useful bonus content.
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What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you’ll experience the benefits increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching every day. An extra benefit is improving ailments such as spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles stems improved flexibility and agility.
It can help you unleash your full potential on your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how you can effectively do complete kicks, complicated splits, and yoga poses.
Boost Energy
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of accomplishment and enhance self-esteem. Hyperbolic Stretching – Fastest Way To Full Flexibility And Vital Strength
Here are additional advantages aside from the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be wary of links or websites offering to let you download the program for free since Hyperbolic Stretching is a digital product. Be sure that you get it from the official site!
The program lasts for four weeks so patience and strict adherence are essential to achieve your desired outcomes.
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Final Verdict
While it may not be the quickest way to determine muscle gains that you would gain from an activity like bodybuilding, Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and powerful.
This is a way to ease muscle strain and pain if you suffer with control loss of your lower body like Larson. The program guarantees that you not only give focus to dominant muscles but also the dominant ones. Hyperbolic Stretching – Fastest Way To Full Flexibility And Vital Strength
What is great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can concentrate on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
By improving your form, you will notice a major difference on your ranges of motion after some time. Therefore, if you are like me who wasn’t able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you are still wondering… Is the hyperbolic stretching program successful?
It sure is! With the program, I was able to build muscle strength, improve my posture, energy, and even my mood. It helped me overcome my frustration in my general physical capabilities which I’ve always had the hardest time with. To see is to believe. If you’ve got the patience and focus to see through this program, you definitely won’t regret it.
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Frequently Asked Questions: Hyperbolic Stretching – Fastest Way To Full Flexibility And Vital Strength
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their patterns. There’s also some bonus material available to assist you further on your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with performing the right forms and increasing physical activity, you’re increasing the amount of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This contributes to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. You don’t need to modify your diet. Of course, I do suggest combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, after a while, it is possible to integrate adding some resistance equipment to your routine to change it up a bit.
Q: How much does the program cost?
A: The program costs $27. It contains the major manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical things sent. All the contents will be available to you in the private member area that you can access immediately after purchasing.
Q: How to claim the refund?
A: You can request a refund if you are not pleased with the outcomes of the program. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you’ll get an email from them with a link to claim the refund.
Q: What is the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your everyday warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. The program assures flexibility in 28 days as long as you do your best in following the program. You can achieve a full split in 3 months if you are a beginner.
