Stretching might not sound like the most exciting exercise workout out there. It is not just for gymnasts and runners. And there is a reason why coaches and active people swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it can benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more effective.
You’ve probably tried lots of stretching programs on the market if you’re like me. Most of them didn’t work out and cost a arm and a leg. Pun intended. But it does make us wonder, is there a key way of realizing our fitness objectives and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you will want to read the rest of the article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Hyperbolic Stretching Dvd
The Hyperbolic Stretching program comes in two different versions: male and female. Larson made sure that his program is easily customizable to fit current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, regardless of what your workout goals are, you can enhance your results. In actuality, many men and women are stuck doing conservative stretching that doesn’t do much in safeguarding their full athletic potential.
So, the program corrects your errors by guiding you on how to properly move your body using ancient moves. You’d be surprised at how effective this is. This is all about bringing the best out of you so you can perform better.
Larson is pretty confident about his schedule that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you will receive all benefits and lifetime updates at no cost. You have got nothing to lose with it because it’s completely risk-free.
You will see a noticeable improvement in your core, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an effort to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a protracted sitting posture. He was working in the programming field and spent more than ten hours at a desk virtually daily at the moment.
An inactive lifestyle can cause the muscles in the body to eliminate strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had severe control reduction over his body. His buttocks and thighs were quite stiff.
He used several ancient and traditional methods and found Hyperbolic Stretching improved his ailments. He tried the program out on himself to determine if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and difficult to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can boost your freedom of movement after overcoming this reflex.In accordance with it, by the time you would finish the program, you would be able to perform side and front splits without difficulty.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is why Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching techniques. Needless to say, results would change but you would still be able to see some progress.
With the program, you will get:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And methods to improve pelvic floor muscles and heart strength name a few.
I appreciate how easy to read the book as someone who isn’t too knowledgeable about exercise jargon. It can back techniques up with scientific proof and it has useful bonus content.
What are the Advantages of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
With at least 8-minutes of stretching daily, you can strengthen your core muscles, pelvic floor muscles, and lower back muscles. An added benefit is improving ailments like spinal cord difficulties, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles comes enhanced flexibility and agility.
It can help you unleash your full potential in your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how you can effectively do complete kicks, complex splits, and yoga poses.
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of accomplishment and enhance self-esteem. Hyperbolic Stretching Dvd
Here are other advantages besides the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be cautious of links or websites offering to let you download the program at no cost since Hyperbolic Stretching is an electronic product. Make certain to get it from the official site!
The program lasts for four weeks so patience and strict adherence are essential to achieve your desired outcomes.
While it may not be the quickest way to determine muscle gains that you would get from an activity like bodybuilding, Hyperbolic Stretching is a great way to gain muscle strength, flexibility, and endurance. It is safe, efficient, and powerful.
This is a way to alleviate muscle tension and pain if you suffer with control reduction of your lower body like Larson. The program ensures that you not only give focus to dominant muscles but also the dominant ones. Hyperbolic Stretching Dvd
What’s great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can focus on perfecting the moves. While those advanced can use the program to increase their physical capabilities.
By improving your form, you’ll notice a major difference in your ranges of motion after some time. Therefore, if you’re like me who wasn’t able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! I’ve always had the hardest time and frustration in my overall physical capabilities. But, with the program, I was able to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you have got the patience and focus to see this program through, you definitely won’t regret it.
Frequently Asked Questions: Hyperbolic Stretching Dvd
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their patterns. There is also some bonus content available to assist you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You are increasing the number of calories the body burns off with performing the correct forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Does the program refer to any change in the diet?
A: No. Of course, while I suggest combining the program with a wholesome diet to maximize the benefits, you do not need to modify your diet.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, to change it up a little, you can integrate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It comprises the major guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical things shipped. All of the contents will be available to you in the personal member area that you can access immediately after purchasing.
Q: How to claim the refund?
A: If you’re not pleased with the outcomes of the program, you can ask for a refund. You have 60 days to claim the refund. You’ll receive an email from them with a link to claim the refund as all cash transactions were done via Clickbank.
Q: What is the right time to follow the Hyperbolic Stretching method?
A: You can incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a full split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. The program assures flexibility in 28 days provided that you do your best in following the program. You can achieve a full split in 3 months if you are a beginner.