Stretching might not sound like the most exciting exercise workout there. It’s not only for gymnasts and runners. And there is a reason coaches and active people swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it may benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more efficient.
If you’re like me, you’ve probably tried a lot of stretching programs on the market. Most of them didn’t work out and cost a arm and a leg. Pun intended. But it does make us wonder, is there a key method for realizing our fitness goals and needs?
Alex Larson, the founder of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. After, you’ll want to read the rest of the article for a more comprehensive review of Hyperbolic Stretching.
What is Hyperbolic Stretching? Hyperbolic Stretching Bullshit
The Hyperbolic Stretching program comes in two different versions: female and male. Larson made sure that his program is easily customizable to fit current fitness levels with clients that range from beginner to professional.
Now, Larson claims that by following his program, regardless of what your exercise goals are, you can enhance your results. In actuality, many people are stuck doing conservative stretching that doesn’t do much in safeguarding their full athletic potential.
So, using ancient moves, the program corrects your mistakes by guiding you on how to correctly move your body. You’d be amazed at how effective this is. This is about bringing the best out of you so you can perform better.
Larson is pretty confident about his program that he even offers a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates at no cost. It is completely risk-free. You have got nothing to lose with it.
Within four weeks, you will see a noticeable improvement in your heart, posture, and muscle control.
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How Did It Begin?
Larson developed the program in an attempt to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for people that spend most of their time in a prolonged sitting posture. At the moment, he had been working in the programming field and spent more than ten hours in a desk virtually daily.
An inactive lifestyle may cause the muscles in the body to eliminate strength and endurance. This is because you are not using your muscles as much. In Larson’s case, he had severe control reduction over his lower body. His hips and thighs were quite stiff.
He used several traditional and ancient methods and found Hyperbolic Stretching improved his ailments. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and difficult to achieve due to “survival reflexes”. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. In overcoming this reflex, you can improve your freedom of movement. According to it, you would be able to perform front and side splits without difficulty from the time you’d finish the program.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies vary vastly. This program can help you strengthen your muscles in a shorter period than if you should try using conventional stretching techniques. Needless to say, results would vary but you would still be able to see some progress.
With the program, you will receive:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And techniques to improve pelvic floor muscles and core strength name a few.
As somebody who isn’t too knowledgeable about exercise jargon, I appreciate how easy to read the book is. It can back up techniques with scientific proof and it’s useful bonus content.
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What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you’ll experience the rewards increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching daily. An extra benefit is improving ailments such as spinal cord issues, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles stems enhanced flexibility and endurance.
It can help you unleash your full potential on your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how to effectively do complete kicks, complex splits, and yoga poses.
Boost Energy
Your body releases endorphins as you exercise that may boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolic Stretching Bullshit
Here are additional advantages besides the benefits your body will enjoy:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is an electronic product, be wary of links or websites that offer to allow you to download the program for free. Be sure to get it from the official website!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired results.
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Final Verdict
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it might not be the fastest way to determine muscle gains that you would get from an activity like bodybuilding. It’s safe, efficient, and effective.
If like Larson, you suffer from having control loss of your lower body, this is a way to ease muscle tension and pain. The program ensures that you not only concentrate on dominant muscles but also the less dominant ones. Hyperbolic Stretching Bullshit
What is great about this is that it can be done anytime, anywhere without the need for equipment. Absolute beginners can concentrate on perfecting the moves. While those advanced can use the program to improve their physical capabilities.
You will notice a major difference in your ranges of movement after some time improving your form with this program. Therefore, if you are like me who was not able to touch feet, you should be able to achieve that flexibility after four weeks!
So if you’re still wondering… Is the hyperbolic stretching program successful?
It sure is! With the program, I managed to build muscle strength, improve my posture, energy, and even my mood. It helped me overcome my frustration in my general physical capabilities which I have always had the hardest time with. To see is to believe. If you’ve got the patience and focus to see through this program, you definitely will not regret it.
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Frequently Asked Questions: Hyperbolic Stretching Bullshit
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their routines. There’s also some bonus material available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You’re increasing the amount of calories the body burns off with doing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in getting rid of body fat. This leads to natural weight loss.
Q: Does the program refer to any change in the diet?
A: No. Needless to say, while I suggest combining the program with a healthy diet to maximize the benefits, you don’t have to change your diet.
Q: Do I need any equipment?
A: No. At the start, you can do without. Although, after a while, you can incorporate adding some resistance equipment to your routine to change it up a bit.
Q: How much does the program cost?
A: The program costs $27. It contains the main manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable material. So, there would be no physical items shipped. All the contents will be accessible to you in the private member area which you can access immediately after purchasing.
Q: How to claim the refund?
A: You can ask for a refund if you are not pleased with the outcomes of the program. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you will get an email from them with a link to claim the refund.
Q: what’s the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your endurance levels. Some achieve it faster. Others may take more time. The program assures flexibility in 28 days provided that you do your best in following the program. You can achieve a full split in 3 months if you’re a beginner.
