Stretching might not seem like the most exciting exercise workout out there. It’s not just for gymnasts and runners. And there’s a reason coaches and active individuals swear by it.
Even if you don’t have a full size workout, integrating extending into it may benefit your body in so many ways. Stretching sets the basis for optimal performance. It makes your workouts safer and more effective.
You’ve probably tried a lot of stretching programs out there if you are like me. Most of them did not work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a secret way of realizing our fitness objectives and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help women and men achieve full-body flexibility and increased power of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick overview. After, you’ll want to read the rest of the article for a more comprehensive review of Hyperbolic Stretching.
What’s Hyperbolic Stretching? Hyperbolic Stretching Alex
The Hyperbolic Stretching program comes in 2 different versions: male and female. With clients that range from beginner to professional, Larson made sure that his program is easily customizable to match current fitness levels.
Now, Larson claims that by following his program, whatever your exercise goals are, you can enhance your results. In actuality, a lot of people are stuck doing old-fashioned stretching that does not do much in unlocking their full athletic potential.
So, the program corrects your errors by guiding you on how to correctly move your body using ancient moves. You’d be surprised at how effective this is. This is all about bringing the best out of you so you can perform better.
Larson is fairly confident about his schedule that he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you will get all benefits and lifetime updates at no cost. You’ve got nothing to lose with it because it is completely risk-free.
You’ll see a noticeable improvement in your heart, posture, and muscle control within four weeks.
How Did It Begin?
Larson developed the program in an effort to cure the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women that spend most of their time in a prolonged sitting posture. At the time, he had been working in the programming area and spent over ten hours in a desk virtually every day.
An inactive lifestyle can cause the muscles in the body to lose strength and endurance. This is because you’re not using your muscles as much. Larson had acute control reduction over his lower body in his case. His buttocks and thighs were quite stiff.
He used several ancient and traditional approaches and found Hyperbolic Stretching improved his ailments. To see if the program was effective, he tried it out on himself and noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Because of “survival reflexes”, many ranges of motion are limited and hard to achieve. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can boost your freedom of movement after overcoming this reflex. According to it, you would be able to do front and side splits without difficulty from the time you would complete the program.
The reason why Larson saw fit to develop programs that will accommodate both men and women is because, while all have these stretch reflexes, men’s and women’s bodies change vastly. This program can help you strengthen your muscles in a shorter period than if you should attempt using conventional stretching methods. Needless to say, results would vary but you would still be able to see some improvement.
With the program, you will get:
- An in-depth guide of the routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And techniques to improve pelvic floor muscles and core strength name a few.
As somebody who isn’t too knowledgeable about exercise jargon, I love how easy to read the book is. It can back up techniques with scientific proof and it has useful bonus content.
What are the Benefits of the Hyperbolic Stretching Program?
The more you keep the program, the more you’ll experience the benefits increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching every day. An added benefit is improving ailments like spinal cord issues, lower back pain, bladder incontinence, and knee injuries.
Improve Flexibility and Agility
With strengthening muscles stems improved flexibility and endurance.
It can help you unleash your full potential in your physical activities, such as martial arts or athletics.
Gain Better Body Control
The program teaches you how you can effectively do complete kicks, complicated splits, and yoga poses.
As you exercise, your body releases endorphins that may boost your mood. Doing the program can help you feel a sense of achievement and improve self-esteem. Hyperbolic Stretching Alex
Besides the benefits your body will enjoy, here are additional advantages:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Accessible anytime and anywhere since it is a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Since Hyperbolic Stretching is a digital product, be wary of links or websites offering to allow you to download the program for free. Be sure that you get it from the official site!
The program lasts for four weeks so patience and rigorous adherence are necessary to achieve your desired outcomes.
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it might not be the quickest way to see muscle gains that you would get from an activity like bodybuilding. It’s safe, efficient, and powerful.
If like Larson, you suffer with control loss of your lower body, this is a way to ease muscle strain and pain. The program guarantees that you not only concentrate on dominant muscles but also the dominant ones. Hyperbolic Stretching Alex
What’s great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can concentrate on perfecting the moves. While those advanced can use the program to improve their physical capabilities.
You’ll notice a major difference in your ranges of motion after some time improving your form with this program. Therefore, if you’re like me who was not able to touch toes, you should be able to achieve that flexibility following four weeks!
So if you are still wondering… Is the hyperbolic stretching program successful?
It sure is! I’ve always had the hardest time and frustration in my general physical capabilities. But, with the program, I managed to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you’ve got the patience and attention to see through this program, you definitely won’t regret it.
Frequently Asked Questions: Hyperbolic Stretching Alex
Q: Is the program beginner-friendly?
A: Absolutely. The guide is quite thorough in helping complete beginners start their patterns. There’s also some bonus material available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes, with performing the right forms and increasing physical activity, you’re increasing the amount of calories the body burns off. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This contributes to natural weight loss.
Q: Can the program refer to some change in the diet?
A: No. You do not need to change your diet. Needless to say, I do suggest combining the program with a wholesome diet to maximize the benefits.
Q: Do I need any equipment?
A: No. At the start, you can certainly do without. Although, after a while, you can incorporate adding some resistance equipment to your routine to change it up a bit.
Q: How much does the program cost?
A: The program costs $27. It comprises the major guide “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical items shipped. All of the contents will be available to you in the personal member area which you can access immediately after ordering.
Q: How to claim the refund?
A: You can request a refund if you are not pleased with the outcomes of the program. You have 60 days to claim the refund. As all money transactions were done via Clickbank, you will receive an email from them with a link to claim the refund.
Q: what’s the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your flexibility levels. Some achieve it quicker. Others may take more time. The program guarantees flexibility in 28 days as long as you do your best in following the program. You can achieve a full split in 3 months if you’re a beginner.