Stretching might not sound like the most exciting exercise workout out there. It is not just for gymnasts and runners. And there is a reason coaches and active individuals swear by it.
Even if you don’t have a full-blown workout, integrating stretching into it can benefit your body in so many ways. Stretching sets the foundation for optimal performance. It makes your workouts safer and more effective.
You’ve probably tried a lot of stretching programs on the market if you’re like me. Most of them did not work out and cost a arm and a leg. Pun intended. However, it does make us wonder, is there a secret method for realizing our fitness objectives and needs?
Alex Larson, the creator of the Hyperbolic Stretching program, seems to think so. Hyperbolic Stretching is a four-week digital program that aims to help men and women achieve full-body flexibility and increased strength of the lower body.
Before you go on, you may want to watch this video by Daniel Lopez, D.O on YouTube that gives a quick review. Afterward, you’ll want to read the rest of our article for a more comprehensive review.
What is Hyperbolic Stretching? Hyperbolic Stretching Alex Larsson
The Hyperbolic Stretching program comes in two different versions: male and female. Larson made sure that his program is easily customizable to match current fitness levels with clients that range from beginner to professional.
Now, Larson asserts that by following his program, regardless of what your workout goals are, you can improve your results. In actuality, many men and women are stuck doing conservative stretching that does not do much in safeguarding their full athletic potential.
So, using ancient moves, the program corrects your errors by guiding you on how to properly move your body. You’d be surprised at how effective this is. This is all about bringing the best out of you so you could perform better.
Larson is fairly confident about his program that he even provides a 60-day money-back guarantee.
The program is $27 off and with it, you’ll get all benefits and lifetime updates at no cost. You’ve got nothing to lose with this because it’s completely risk-free.
You’ll see a noticeable improvement in your heart, posture, and muscle control within four weeks.
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How Did It Begin?
Larson developed the program in an attempt to remedy the neuro-muscular pain in his thigh, hip, and lower back muscles. This is a common ailment for men and women who spend most of their time in a prolonged sitting position. He had been working in the programming area and spent over ten hours in a desk virtually every day at the time.
An inactive lifestyle may cause the muscles in the body to eliminate strength and endurance. This is because you’re not using your muscles as much. Larson had acute control loss over his lower body in his case. His buttocks and thighs were very stiff.
He found Hyperbolic Stretching improved his ailments after trying out several ancient and traditional methods. He tried the program out on himself to see if it was effective. He noticed considerable changes in speed, flexibility, and jumping power.
How Does This Work?
Many ranges of motion are limited and hard to achieve due to “survival reflexes”. These are our muscles’ involuntary contractions in response to extending within the muscle.
Hyperbolic Stretching targets these muscles to engage your body and train it to switch off this involuntary reflex. You can improve your freedom of movement after overcoming this reflex. According to it, you would be able to perform side and front splits without difficulty by the time you’d finish the program.
While all have these stretch reflexes, men’s and women’s bodies vary vastly. This is why Larson saw fit to develop programs that will accommodate both. This program can help you strengthen your muscles in a shorter period than if you were to try using conventional stretching techniques. Of course, results would vary but you would still be able to see some progress.
With the program, you will get:
- An in-depth guide of this routine
- Hacks to overcome the muscle stretch reflex
- How to treat muscle tension
- And techniques to improve pelvic floor muscles and core strength name a few.
I appreciate how easy to read the book as somebody who isn’t too familiar with exercise jargon. It can back techniques up with scientific proof and it has useful bonus content.
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What are the Advantages of the Hyperbolic Stretching Program?
The more you maintain the program, the more you will experience the benefits increase. Here are some of them:
Increase Muscle Strength
You can strengthen your core muscles, pelvic floor muscles, and lower back muscles with at least 8-minutes of stretching daily. An added benefit is improving ailments such as spinal cord issues, lower back pain, bladder incontinence, and knee injuries.
Boost Flexibility and Agility
With strengthening muscles comes enhanced flexibility and agility.
It helps you unleash your full potential on your physical activities, such as martial arts or sports.
Gain Better Body Control
The program teaches you how to effectively do full kicks, complicated splits, and yoga poses.
Boost Energy
As you exercise, your body releases endorphins which can boost your mood. Doing the program can help you feel a sense of achievement and enhance self-esteem. Hyperbolic Stretching Alex Larsson
Aside from the benefits your body will enjoy, here are other benefits:
- Effective science-backed techniques
- At least eight minutes every day for four weeks to see results
- No need for equipment
- Available anytime and anywhere since it’s a digital product
- Great for both men and women of different fitness levels
- 60-day money-back guarantee
Be cautious of links or websites offering to allow you to download the program for free since Hyperbolic Stretching is a digital product. Be sure to get it from the official website!
The program lasts for four weeks so patience and strict adherence are necessary to achieve your desired results.
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Final Verdict
Hyperbolic Stretching is a terrific way to gain muscle strength, flexibility, and endurance even if it may not be the quickest way to determine muscle gains that you would get from an activity like bodybuilding. It’s safe, efficient, and powerful.
This is a way to alleviate muscle tension and pain if you suffer from having control reduction of your lower body like Larson. The program guarantees that you not only give focus to dominant muscles but also the less dominant ones. Hyperbolic Stretching Alex Larsson
What is great about this is that it can be done anytime, anywhere without the need for gear. Absolute beginners can focus on optimizing the moves. While those advanced can use the program to improve their physical capabilities.
You’ll find a big difference in your ranges of movement after some time improving your form with this program. Therefore, if you’re like me who wasn’t able to touch toes, you should be able to achieve that flexibility after four weeks!
So if you are still wondering… Is the hyperbolic stretching program successful?
It sure is! I have always had the hardest time and frustration in my overall physical capabilities. But, with the program, I was able to build muscle strength, improve my posture, energy, and my mood. To see is to believe. If you’ve got the patience and focus to see through this program, you definitely will not regret it.
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Frequently Asked Questions: Hyperbolic Stretching Alex Larsson
Q: Is the program beginner-friendly?
A: Absolutely. The guide is very thorough in helping complete beginners start their routines. There is also some bonus content available to help you further in your fitness journey.
Q: Does the Hyperbolic Stretching Program help with weight loss?
A: Yes. You’re increasing the number of calories the body burns off with performing the right forms and increasing physical activity. The increase of core strength, muscle build-up, and elasticity also help in eliminating body fat. This leads to natural weight loss.
Q: Does the program refer to some change in the diet?
A: No. Of course, while I recommend combining the program with a wholesome diet to maximize the benefits, you don’t need to modify your diet.
Q: Do I need any equipment?
A: No. At the beginning, you can certainly do without. Although, to change it up a bit, it is possible to incorporate adding some resistance equipment to your routine after a while.
Q: How much does the program cost?
A: The program costs $27. It comprises the main manual “Hyperbolic Stretching” and 9 bonus contents.
Hyperbolic Stretching is downloadable content. So, there would be no physical things sent. All of the contents will be accessible to you in the private member area that you can access immediately after ordering.
Q: How to claim the refund?
A: If you’re not pleased with the outcomes of the program, you can request a refund. You have 60 days to claim the refund. As all cash transactions were done via Clickbank, you will get an email from them with a link to claim the refund.
Q: What is the perfect time to follow the Hyperbolic Stretching method?
A: You are able to incorporate the 8 minutes of Hyperbolic Stretching routines with your daily warm-up routines.
Q: How long does it take to do a complete split?
A: It is based on your flexibility levels. Some achieve it faster. Others may take more time. Provided that you do your best in following the program, the program assures flexibility in 28 days. You can attain a full split in 3 months if you’re a beginner.
