2007 Christmas Classic
"I can honestly say that working with Howard has been great for my running. He has added variety to my routine and makes sure that I cover all the bases with my training. His workouts have challenged me both physically and mentally.
There have been workouts that I wasn't sure I could do when I saw them on paper, but he's never given me anything I couldn't handle. I've come out of those workouts with improved fitness and increased confidence. At the same time, Howard tries to make sure that I get the recovery I need.
Howard has helped me break a pattern of chronic over-training and helped me learn to train to race not train just for the sake of filling up my logbook. He's helped me learn that patience breeds consistency, and consistency breeds success."